I was feeling a little under the weather this weekend so I didn’t end up running at all. It’s two weeks until the marathon and I really should have done a long run of 20+ miles already but I have not. I decided last night that I would try to split up my run in order to get the mileage in but not be so hard on my body.
Some runners do just fine at maintaining the motivation to do multiple runs in a day, this is Pam Reed… others have a harder time doing this…I fall somewhere in between. Sometimes it’s no problem for me and other times I run out of steam not too long into my second run. I find it much easier to do one run by myself and the other with friends so there is some distraction from the running.
So I ended up running a little over 6 miles in the morning which felt awesome. After lunch I ran another 5 miles before work. I made sure to do a ton of stretching so I would be able to keep going without feeling sore. After that I ran with my friend Zan’s big black dog to complete 6.5 more miles by the end of the night. I felt great.
I used the Chocolate Cherry cliff shot on my last run which I was skeptical about but it was actually pretty good.
I also ran a short recovery run this morning to loosen up my muscles so I would say I have done pretty well. I am now officially tapering off to get ready for the Marathon, wish me luck.